4636061576
4636061576
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Foundation Exercises

 

Saturday

10.00 - 10.45 am

Suitable for all levels


£4 per class

Beginners class covering the foundation movements of tai chi including Standing Meditation, Qi Gong Breathing, Silk Reeling and Pushing Hands

Tai Chi Form

Saturday

10.45 - 11.30 am

Beginners class where we build upon the foundation movements by learning the Laojia Form to expand our skills

Suitable for all levels

 

£4 per class

Six consecutive double sessions (both classes each week) - £36 for 6 weeks

All classes are currently held on Beckenham Place Park