Foundation Exercises
Thursday
6.30 - 7.15 pm
Beginners class covering the foundation movements of tai chi including Standing Meditation, Qi Gong Breathing, Silk Reeling and Pushing Hands
Suitable for all levels
£4 per class
Tai Chi Form
Thursday
7.15 - 8.00 pm
Beginners class where we build upon the foundation movements by learning the Laojia Form to expand our skills
Suitable for all levels
£4 per class
Save with a block booking:
Six consecutive double sessions (both classes each week)
£36 for 12 classes
From May - August classes will be held on Beckenham Place Park
From September - April classes will be held at:
Find us at:
'The Barn' @
the Green Man
355 Bromley Rd, SE6 2RP
Phoenix Community Housing